Saturday, February 11, 2012

The Chubby Vegetarian Gumbo

Many times, vegetarian gumbo is just the same old meaty gumbo with the meat left out of the mix. The problem with that approach is that much of the flavor -- like the smoke, salt, and savoriness -- is derived from those meat sources. Here I've used a method traditionally used in Indian cookery to make rich curries and also infused some of those flavors back in using things like soy sauce and liquid smoke. The general idea is to make a paste from garlic, onions, vegetables and spices that will flavor the whole dish so that everything else that goes into the pot will be, you know, delicious.

Though you'd normally serve gumbo in a bowl, I photographed The Chubby Vegetarian Gumbo on a plate to show off the beautiful broth that is created by the mixture of the roux and the Indian-style vegetable and spice paste. I'm quite taken by it.

My dad swung by last night to give this one a taste. You see, he's kind of a gumbo fanatic, and he makes a pretty mean vegetarian gumbo himself, so his opinion about this dish is important to me. "I think you have a winner here, son!" That's all I needed to hear.

The Chubby Vegetarian Gumbo
(serves 6-8)

2 tablespoons canola
2 tablespoons all-purpose flour 
1 cup chopped tomato (1 medium)
1 1/2 cups chopped onion (1 medium)
8 cloves garlic
1 tablespoon vegetarian Worcestershire sauce
2 tablespoon creole mustard
1 1/2 teaspoon liquid smoke
1 tablespoon vinegar
10 dashes Tabasco
1 teaspoon soy sauce
1 teaspoon dried thyme
1 teaspoon red pepper flakes
1 tablespoon smoked paprika
1/4 teaspoon nutmeg
1 teaspoon dried oregano
1 quart vegetable stock
4 cups sliced okra (1/4 inch slices, stem-end discarded)
1 1/2 cups red beans (1 16 ounce can, drained and rinsed or makes your own)
10 ounces crimini mushrooms (quartered)
1 1/2 cups diced zucchini (1 medium)
1 1/2 cups diced  green pepper (1 large)
1 1/2 cups diced red pepper (1 large)
1 cup thinly sliced celery (2 ribs)
4-5 cups cooked jasmine rice
1/2 cup sliced green onion (for garnish)
5-6 sprigs baby dill (for garnish)

To make the roux, place the canola oil and the flour into a medium-sized dutch oven. (This is the pot in which you will eventually make the gumbo, so using it now saves on dishes later. A heavy pot like this is essential when making a roux because of its ability to distribute heat evenly.) With the oil and flour in the cold dutch oven, turn the heat on medium. Whisk the mixture constantly until you notice that it has become nutty (it'll kind of smell like -- gasp! -- fried chicken) and fragrant (both of which happen about five minutes into the process). At this point, turn the heat to low. Keep a close eye on your roux, and whisk the mixture about every minute so no part of the roux burns. Continue in this fashion for about another twenty minutes or until the roux has taken on the color of an old penny. Remove the pot from the heat. Congratulations -- you just made your first roux!

Place the tomato, onion, garlic, worcestershire sauce, mustard, liquid smoke, vinegar, Tabasco, soy sauce, thyme, red pepper flakes, paprika, nutmeg and oregano into the work bowl of your food processor. This is quite an unconventional method for making gumbo, but it works beautifully. Blend mixture until smooth. This is your flavoring agent for the whole dish. Now return the dutch oven with the roux still in it to a burner set to medium-high heat, and immediately add the mixture you just made in the food processor. Stir to incorporate. Continue cooking and stirring the resulting mixture until most of the liquid has evaporated, and it resembles a paste. Add the vegetable stock and stir. Once the mixture is heated through, turn the burner to medium-low. Add the okra, red beans, mushrooms, zucchini, green and red peppers, and celery to the pot. Cook uncovered for about 20 minutes until everything is heated through, but not mush.

To serve, ladle out some gumbo into a bowl and top with about 1/2 cup of rice, a few green onions, and a sprig of fresh dill. Have plenty of crusty french bread and butter on hand for sopping up the amazing broth.

Tip: If you like okra but are not a fan of the sliminess that sometimes can occur with it, sauté the sliced okra in batches in one tablespoon of canola oil until lightly browned. Add the cooked okra to the gumbo. Problem solved. 


  1. My earlier comment is gone. Weird. I'll take this one!

  2. I wish I had time to test this, but I don't. I noticed something I wanted to ask about -- no file? I'm a Louisiana-raised vegan, and I can't imagine gumbo without it (both cooked in and sprinkled on top, along with more Tobasco). Looks delicious, though! Can't wait to see the finished book!

  3. Oh flipping good! My only notes are about shopping for ingredients. I had to go to three stores before I found Liquid Smoke. Whole Foods told me they "discontinued it from their shelves" but I'm glad I kept up the search and find it. It's a must use ingredient and I really think skipping it would be a big flavor mistake. The smokiness adds a depth that you don't want to be without. The broth is so delicious!!! And my house smells divine. The broth tastes like it's been simmering for hours.

    I could not find creole mustard so I used what I had, the king of all mustards, Edmond Fallot. It's $15 for a jar at Williams-Sonoma and worth its weight in gold. If a home cook can't find creole mustard or can't spend the $$ on Fallot they should definately substitute with a spicy mustard. I love the kick this gumbo has!

    Fresh okra was not in any of my local markets so I used frozen. I just added to the final simmer during the last 6 - 8 minutes and it was perfect. Not mushy at all.

    This is going to be a new staple recipe in my cooking. Readers would regret skipping this recipe. The roux is easy and the steps you wrote out are perfect. The whole recipe comes together quickly and easily. At first glance it looks like it's going to be complicated one but it's really simple and it tastes like you spent hours. Super, super good!!